Whole Earth & Sea – Men’s 50+ Multivitamin & Mineral, Raw, Whole Food Nutrition, 60 Tablets

★★★★★ Saw another review that stated 50+ was better than the normal mens multi. I'm 20 and I got these. They probably are better and seem to give good energy through out the day. These are the best I could find on amazon. Not a bad price either. --Update-- Been taking this for a few months now and I have nothing but good things to say. Ideally sourced and from a trusted small business. Still the highest quality, best raw mens multi I have found! Recommended.

★★★★★ I've been looking around for great vitamins for my husband. I ordered these after much research. He noticed a huge difference on the first day. After taking these for a few weeks he's feeling so much better and has way more energy and stamina than before! Thanks you have an awesome product!!

★★★★★ These vitamins are a great product. They're made out of real food, grown in the natural sunlight in real dirt with nature's enriching fertilizers, not in yeast cultures in a laboratory. They are the best vitamins I have been able to find! I'm impressed by the loyalty to nature's processes in their manufacturing. I am appreciative of the company's integrity, as they have their product routinely undergo testing just south of their farm. I trust the company, and I trust nature to manufacture me the most powerful and effective vitamins in existence out of food. I believe they are the best for your body and your body makes perfect use of them, unlike the man-made that are difficult for the body to absorb. These are bioactive. Rather than being a conglomeration of synthetic vitamins that were manufactured independent from each other, these are combinations that grow together naturally and are processed together by your body, just like food. On top of all that, they're a great price and value!

★★★★★ I'll start by saying that I work the night shift at a manufacturing plant. By the time my shift is over, I usually have just enough energy to survive the commute home. Now that I am taking these B12 vitamins daily, along with my improved diet, I actually manage to work out prior to hitting the hay. The vitamins taste great but with their small size, you're tempted to take more than the suggested serving. I would recommend these to someone looking for a nice, controlled boost of energy.

★★★★★ This is a fantastic product! I will definitely be making regular purchases of it! Because of the thyroid disease that I have, I suffer from a severe lack of B vitamins. I have tried many others including injections, but this is definitely a keeper! And a lot cheaper than weekly injections!

★★★★★ I take metformin for pre-diabetes. With diet and exercise, I hope to be able to come off of it. But what I noticed after several months of being on it is extreme fatigue. Prior to that, I had been working out twice per day without a problem. Then, I started to feel extremely tired and almost ready to give up on the twice per day workouts. I sweat a lot when I work out so at first I thought that maybe I was a little low in potassium. I tried supplementing potassium and that helped a little but not enough. I got online and I did some research and discovered that for some people, metformin depletes vitamin B12 in their bodies. The research said that it usually takes longer for you to become completely depleted than several months but I decided to supplement with vitamin B12 anyway to see what would happen. I've had other vitamin deficiencies before (including vitamin D deficiency and iron deficency). My doctor said that I wasn't deficient in vitamin D but within weeks of beginning supplementation, a whole host of maladies started clearing up for me. Muscle aches. Joint pain. Depression. Within months, the improvements continued. My hair begin to get thicker when before it had become very thin - and I had attributed that to a thyroid condition but it was the vitamin D. So just because a doctor or research says that it takes several years for vitamin B12 to be depleted by metformin doesn't necessarily mean that this is true for everyone. If you're somebody who maybe doesn't eat right all the time or just started to eat healthy after years of not eating healthy or, like me, you've worked very stressful jobs for years and years, it's possible that you already had mild deficiency to begin with. Maybe several months on metformin can be the proverbial straw that breaks the camel's back and takes you all the way to complete depletion. I noticed that Zhou nutrition's hair and nail supplement contained a lot of vitamin B 12 so since I like that supplement , I decided to reorder it and I started taking it faithfully twice per day ( which is the recommended dosage). Within a few days, my energy came back up a little. I was able to get through my second workout but still grudgingly. I was having the back down on my speed and intensity. But then I learned about the methyl B12 and how it was a better and more accessible form of vitamin B12. I've been on it about three weeks now I think. The first week or two that I took it, I didn't notice much difference. Then, when I started doing a lot of work in my yard this spring like digging holes (which takes a lot of energy), planting flowers, trees, and shrubs, pulling weeds, using a push mower on hilly surfaces, and pushing heavy wheelbarrows, etc, etc. I started to see that I was able to power through it even with the two workouts that I'm already doing per day. It really sank in how far I've come yesterday when I was able to get off work and go and help my dad plant azaleas and still come home and do my second workout without a problem. The effects are subtle at first but if you continue to take it, after a couple weeks you will start to notice some more stamina that maybe you didn't have before. I attribute to the methyl B12 because I have not introduced anything else new to my supplementation regimen.

★★★★★ I am 27, and started taking this purely for acne regulation. I have struggled with violent, cystic, hormonal acne throughout my adolescence, and even more so now that I have a Mirena IUD. I tried EVERYTHING topical with absolutely no improvement before researching DIM supplements. I chose Zhou because it was the best reviewed for the best price, and I can't express enough how impressed I am by the results. I have been taking one every night along with a Vitex fruit supplement, as per another reviewers suggestion, for the past three weeks. When I started my face had enormous and painful cysts, admittedly because I am a major face picker and make it worse, but after just three days, my body just started absorbing them till there was nothing to poke at! I really couldn't believe it. My trouble areas are my cheeks and chin. I still have been having minor breakouts on my cheeks; I figure it hasn't been that long, and I'm sure my skin is still detoxing. But my chin is clear!! This is a really big deal, because I literally cannot remember when I didn't have at least three bulbous cysts in that area. It's pretty miraculous, and I am so hopeful for the improvement still to come! Another great benefit I have experienced is improved energy! I used to be addicted to the snooze button, and I have actually been waking up fully rested a few minutes BEFORE my alarm. I'm also addicted to caffeine, and after taking this, I can make it through the day with just one cup of coffee in the morning, and still have energy when I get home from work to workout or do chores. Be aware, this product is very dehydrating, which is why I think other people may experience headaches, but honestly, I'm glad because it has forced me to drink more water, which is something I have always needed to improve. Forgive me for the length of this review, I just can't stress enough how much this product has helped, and I hope that any others who struggle with hormonal acne will try this, because it really is a game changer!

★★★★★ Shipping was fast. Product is great. I take DIM for hormonal acne that was plagued me for years. Well now it’s completely under control. So many years for different products that never helped me and only made things worse.Today I can thank Zhou for making this outstanding product and for my clear skin I’ve been dying for!

★★★★★ I have been taking DIM supplements for a few years now to balance out my hormones and improve my horrible, heavy periods. I have tried supplements from several different companies and only just came across Zhou brand DIM this last month. I love it! The price is the best you’ll find on Amazon and was one of the reasons I switched from a different brand, but also, the dosage is the highest of the supplements I’ve tried! So far really loving it!